The class menu

Five ways to move,
one method underneath.

Every class is built on the same principles of control and breath, the complexity and intensity are what change — always planned with intention to help you move better in daily life.

Beginner

Fundamentals

Perfect for beginners, those with injuries, or anyone wishing to refine technique and essential movements at a comfortable pace.

All levels welcome
All levels

Mixed Level

A balanced, full body class with options to scale up or down. Ideal once you're comfortable with the basics and ready for variety and challenge.

All levels
Progression

Level Up

For experienced clients confident with all movements, transitions, and spring changes. Expect dynamic sequences, deeper strength work, and increased coordination.

Intermediate+
Pregnancy & postnatal

Ante/Post Natal

A specialised ante and postnatal reformer pilates class, with increased focus on breathing, pelvic floor strengthening, postural control, and spinal mobility.

Must have permission to exercise from your Dr prior to attending Suitable for up to 12 months postnatal
Recovery

Gentle Stretch & Flow

A calming, slower-paced class designed to enhance mobility and promote full-body strengthening — ideal for all fitness levels seeking mindful movement and improved flexibility.

45 minAll levels

This week

Full class timetable

Every reformer class in one place — book any session below.

Monday

16:30Mixed Level
18:00Mixed Level
19:00Mixed Level

Tuesday

06:00Mixed Level
09:30Level Up
10:30Ante/Post Natal
15:15Gentle Stretch & Flow
17:30Level Up
18:30Fundamentals

Wednesday

17:00Fundamentals
18:00Mixed Level

Thursday

09:30Mixed Level
10:30Fundamentals
17:30Level Up
18:30Mixed Level

Friday

06:30Mixed Level
07:30Level Up
09:30Mixed Level

Saturday

09:00Level Up
10:00Mixed Level

Closed Sundays. Timetable subject to change — book ahead to guarantee your spot.


Book a spot

Live schedule & booking

See real-time availability and book directly below.


Not sure where to start?

Take the intro offer and let us guide the first few classes.

Three Fundamentals classes for £50 — we believe it takes 3 classes for it all to begin to "click in".

Claim the intro offer

Membership

Pricing & membership

Annual plans from £79/4wks, 3-month plans from £85/4wks, plus a 10-class pack and drop-in option — see the full breakdown and terms.

View pricing & membership →